Swedish Massage Therapy – or Classic Massage as it is known in Sweden – a deep and relaxing massage therapy that can improve your circulation, soothe your muscles and reduce emotional and physical stress.
Massage therapy can:
- Improve circulation
- Relax muscles
- Lower blood pressure
- Relieve tension headaches
- Help stress-induced insomnia
- Calm the nervous system and strengthen the immune system
Only biodynamic, organic and wild-crafted oils are used. Occasionally aromatherapy essential oils and vibrational remedies can be added, depending on your needs.
Cranialsacral Therapy is a gentle, hands-on, non-invasive type of body work that can relieve pressure and compression pain, and settle the nervous system. I often use some of the techniques of this training at the beginning and end of your massage treatment to gently settle the body into a place to receive.
VortexHealing® Therapy is a therapy that can work with both emotional issues, as well as the body’s energy system including chakras, energy pathways, and the physical body. I can occasionally bring in techniques from this training into your massage treatment if appropriate or needed.